Our Here to Help Line is a free service available to children, youth (0-18) and their parents, caregiver or adult supporters!

Call us if you have concerns that could benefit from quick access to phone counselling.

Topics include (but are not limited to):

  • anxiety, stress, and depression
  • relationship issues
  • managing stress & anxiety related to COVID-19
  • parenting resources & concerns

How to access the Here to Help Line:

  1. Call 905-503-9561 to speak with someone (you may have to leave a message).
  2. Review some initial screening questions (10-15 minutes).
  3. You will be given a time slot and informed of when to expect a call back from one of our Here to Help Line therapists.

This is not a crisis line. If you are in crisis, please contact: 310-COPE (1-855-310-2673),
Kids Help Phone (1-800-668-6868) or go to your nearest hospital emergency department.

In the meantime, give us a call if you have any questions! ? 905-503-9560

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