Call us if you have concerns that could benefit from quick access to phone counselling.

Call 905-503-9561 to speak with someone regarding issues like (but not limited to):

  • Anxiety, stress and depression;
  • Family relationship issues;
  • Managing stress and anxiety related to COVID-19; and
  • Parenting resources and concerns.

Depending on call volumes, you may have to leave a message.

We will call you back to review some initial screening questions (10-15 minutes), and tell you when to expect a call back from one of our Here to Help Line therapists.


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