This service supports by:
Triple P 0-12 Standard Group
The Triple P Positive Parenting Program Group is for parents of children 2—12 years of age. During this 6 week virtual parenting group you will:
- Learn how to create a safe and positive learning environment for your child.
- Learn why your child responds the way they do, and how to support them during challenging moments
- Learn how to build your children’s self-esteem and sense of self–worth.
- Learn how to teach children to become independent problem solvers.
Thursdays | November 3, 2022 – December 8, 2022
6:30 – 8:30 PM
Group Facilitators: Uma Bhatt (Community Outreach Worker) and Sue Browne (Program Coordinator – CCAS)
Fear-Less Triple P Group
Fear-Less Triple P is a 6 week group for parents/caregivers of children age 6 to 14 years, who have moderate to high levels of anxiety that negatively impact everyday functioning.
This group provides parents/caregivers with psychoeducation about anxiety and how it works. Parents/caregivers are encouraged to reflect on how anxiety impacts their family and how their family reacts to anxiety.
Fear-Less aims to give parents/caregivers a better understanding of the development of a child’s anxiety and why it continues.
Monday | October 17, 2022 – November 28, 2022
6:30 – 8:30 PM
Group Facilitators: Mikaela Zilz (Intake Worker) and Angie Chan (Child and Family Therapist)
Take Action Group
The goal of this group is for children to create an ACTION plan for anxiety. ACTION stands for Aware, Calm, Think, Into action, Options and Never stop taking action. Participants will be provided with a workbook and will engage in play, art and creative activities.
Parents and caregivers will engage in their own learning through the use of a parent handbook, and group participation. Parents/caregivers will also have the opportunity to meet virtually as a group to learn how to support their child(ren).
Cancelled – Check back soon for our upcoming winter group dates.
Breathe In Breathe Out – Group for Teens (13-17 years)
“Mindfulness means paying attention in a particular way: on purpose, in the present moment, and nonjudgmentally. This kind of attention nurtures greater awareness, clarity, and acceptance of present-moment reality. It wakes us up to the fact that our lives unfold only in moments.” – Jon Kabat-Zinn
Mindfulness-based stress reduction (MBSR) is an 8-week, evidence-based program that will empower youth to take control of their well-being, increase their confidence and live a fuller life. At the conclusion of this program, youth will be able to learn, practice and share strategies that can reduce stress and improve their mental health and overall well being.
This group is now Full – Check back soon for our upcoming winter group dates